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宝宝吃什么维生素片?

2024-05-08 11:19:00 幼儿呵护 责编:宋帅帅 1504浏览

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What Vitamins Should Babies Take?

Babies need a wide range of vitamins to support their growth and development, but most of these vitamins can be obtained through a balanced and varied diet. However, there are certain circumstances where babies may need additional vitamins to supplement their diet.

Vitamin D:

All babies need vitamin D to support healthy bone development. However, breast milk and formula may not contain enough vitamin D, especially during the winter months when sunlight exposure is limited. For this reason, the American Academy of Pediatrics recommends that all infants receive a daily supplement of 400 IU of vitamin D from birth until they are weaned to at least 1 liter of formula or whole cow's milk per day.

Iron:

Iron is essential for healthy blood cells and brain development. Breast milk is naturally low in iron, so babies who are exclusively breastfed may need an iron supplement starting at 4 months of age. Formula-fed babies may not need an iron supplement if they are consuming at least 32 ounces of iron-fortified formula per day.

Vitamin K:

Vitamin K is important for blood clotting and bone development. Newborns are often given a vitamin K shot at birth to prevent bleeding disorders, but some healthcare providers may recommend a daily vitamin K supplement for breastfed babies in the first few months of life.

Other Vitamins:

Most babies do not need additional vitamin supplements if they are consuming a varied diet that includes a variety of fruits, vegetables, grains, proteins and fats. However, fussy eaters or babies with certain medical conditions may benefit from a multivitamin supplement that includes a range of essential vitamins and minerals.

It's important to talk to your child's healthcare provider before giving your baby any vitamin supplements to ensure that they are getting the appropriate dosage and to avoid potential interactions with other medications or health conditions.

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